registration information

We encourage you to take full courses to get the most out of the classes and enjoy a discount. You may also drop in on classes. Single class drop-in fee is $20 unless otherwise noted.

Call the instructor to register. Please call 703.430.5551 for updates on classes.

Making up for missed classes: You may make up a missed class during its session in another class at another time.

Please note: 
Payment for classes is now made to the instructor, unless otherwise specified.


For additional information, please click on the name of a class.
(If you do not see the January 2010 – June 2010 Schedule, please Refresh your browser.)

january 2010

Mon Tue Wed Thu Fri Sat Sun
 



 

 

1

2

3
4

5
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

6
Beginners Basics,
7-8:25 pm

7

8

9

10
11

12
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

13
Beginners Basics,
7-8:25 pm

14
Introduction to Kundalini Yoga,
10-11:30 am

15
Basic Yoga for Better Health,
10-11:30 am


Mantra and Music,
7:30-9 pm

16

17
18
Kundalini Yoga 101, 7:15-8:30 pm

19
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

20
Beginners Basics,
7-8:25 pm

21
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

22
Basic Yoga for Better Health,
10-11:30 am

23
Revitalize and Relax, 10:45-noon

Improve Your Memory and Your Mind,
1-5 pm

24
25
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness,
7:15-8:30 pm

26
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

27
Beginners Basics,
7-8:25 pm

28
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

29
Basic Yoga for Better Health,
10-11:30 am
30
Revitalize and Relax, 10:45-noon
31

february 2010

Mon Tue Wed Thu Fri Sat Sun
1
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

2
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

3
Beginners Basics,
7-8:25 pm

4
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

5
Basic Yoga for Better Health,
10-11:30 am

Mantra and Music,
7:30-9 pm

6
Revitalize and Relax, 10:45-noon

Do You Know How to Love and Bless Yourself?,
1-4 pm

7
8
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

9
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

10
Beginners Basics,
7-8:25 pm

11
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

12
Basic Yoga for Better Health,
10-11:30 am

13
Revitalize and Relax, 10:45-noon

14
15
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

16
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

17
Beginners Basics,
7-8:25 pm

18
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

19
Basic Yoga for Better Health,
10-11:30 am

Mantra and Music,
7:30-9 pm

20
Revitalize and Relax, 10:45-noon

21
22
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

23
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

24
Beginners Basics,
7-8:25 pm

25
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

26
Basic Yoga for Better Health,
10-11:30 am

27
Revitalize and Relax, 10:45-noon

Taking the Mystery Out of Reincarnation,
1-5 pm

28

march 2010

Mon Tue Wed Thu Fri Sat Sun
1
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

2
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

3
Beginners Basics,
7-8:25 pm

4
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

5
Basic Yoga for Better Health,

Mantra and Music,
7:30-9 pm

6
Revitalize and Relax, 10:45-noon

Deepening the Connection to Your Infinite Soul, 1-4 pm

7
8

9
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

10
Beginners Basics,
7-8:25 pm

11
Introduction to Kundalini Yoga,
10-11:30 am

12
Basic Yoga for Better Health,
10-11:30 am

13
Revitalize and Relax, 10:45-noon

14
15
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

16
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

17
Beginners Basics,
7-8:25 pm

18
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

19
Basic Yoga for Better Health,
10-11:30 am

Mantra and Music,
7:30-9 pm

20
Devloping and Maintaining a Meditative Mind,
9 am-1 pm

The Sacred Space Between Us: Yoga and Conscious Communication for Couples,
1-5 pm


21
22
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

23
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

24
Beginners Basics,
7-8:25 pm

25
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

26
Basic Yoga for Better Health,
10-11:30 am

27 28
29
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

30
31
Beginners Basics,
7-8:25 pm

       

 

april 2010

Mon Tue Wed Thu Fri Sat Sun
 



 

1
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

2
Basic Yoga for Better Health,
10-11:30 am

Mantra and Music,
7:30-9 pm

3
Brighten Your Skin from Within,
11 am- 2pm

4
5
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

6
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

7
Beginners Basics,
7-8:25 pm

8
Introduction to Kundalini Yoga,
10-11:30 am

Learn the Basics!,
Section A: 5-6:30 pm

Learn the Basics!,
Section B: 7-8:30 pm

9
Basic Yoga for Better Health,
10-11:30 am

10

11
12
Kundalini Yoga for Beginners and Beyond,
5:30-7 pm

Ancient Technology of Happiness, 7:15-8:30 pm

13
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

14
Beginners Basics,
7-8:25 pm

15
Introduction to Kundalini Yoga,
10-11:30 am

16
Basic Yoga for Better Health,
10-11:30 am

Mantra and Music,
7:30-9 pm

17

18
19
Ancient Technology of Happiness, 7:15-8:30 pm

20
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

21
Beginners Basics,
7-8:25 pm

22
Introduction to Kundalini Yoga,
10-11:30 am

23
Basic Yoga for Better Health,
10-11:30 am

24 25
26

27
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

28
Beginners Basics,
7-8:25 pm

29
Introduction to Kundalini Yoga,
10-11:30 am
30
Basic Yoga for Better Health,
10-11:30 am
   

 

may 2010

Mon Tue Wed Thu Fri Sat Sun
 



 

 

 

1
Create the Creator in You!,
11 am- 2pm

2
3

4
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

5
Beginners Basics,
7-8:25 pm

6
Introduction to Kundalini Yoga,
10-11:30 am

7
Basic Yoga for Better Health,
10-11:30 am

Mantra and Music,
7:30-9 pm

8

9
10

11
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

12
Beginners Basics,
7-8:25 pm

13
Introduction to Kundalini Yoga,
10-11:30 am

14
Basic Yoga for Better Health,
10-11:30 am

15

16
17

18
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

19
Beginners Basics,
7-8:25 pm

20
Introduction to Kundalini Yoga,
10-11:30 am

21
Basic Yoga for Better Health,
10-11:30 am

Mantra and Music,
7:30-9 pm

22 23
24

25
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

26
Beginners Basics,
7-8:25 pm

27
Introduction to Kundalini Yoga,
10-11:30 am
28 29 30
31            

 

june 2010

Mon Tue Wed Thu Fri Sat Sun
 

1
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm


2
Beginners Basics,
7-8:25 pm

3
Introduction to Kundalini Yoga,
10-11:30 am

4
Mantra and Music,
7:30-9 pm

5
Summer Solstice Chakra Clearing,
11 am- 2pm

6
7

8
Kundalini Yoga for All Levels,
9:30-10:45 am

Kundalini Yoga to Feel Good,
7:30-9 pm

9
Beginners Basics,
7-8:25 pm

10

11

12

13
14

15
Kundalini Yoga for All Levels,
9:30-10:45 am

16
Beginners Basics,
7-8:25 pm

17

18
Mantra and Music,
7:30-9 pm

19

20
21

22

23

24

25

26 27
28

29
Kundalini Yoga for All Levels,
9:30-10:45 am

30