Beginners Basics

Wednesday, 7-8:15 pm

Experience the basics of Kundalini Yoga & Meditation. Health-enhancing yoga & energizing breathing techniques help you maintain a relaxed state of mind. Open your heart, relieve stress, & merge with your infinite self.

May 7 - June 11, 6 class session: $90
June 18 - July 23, 6 class session: $90
July 30 - August 27, 5 class session: $75
September 3 - October 22, 8 class session: $120

Or $18 drop in

Taught by Gurunater Kaur, gurunater@wholelifetherapies.com
For more information and registration, call 703.668.0191.