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Kundalini
Yoga Mondays, 5:30-7 pm An eleven week college sponsored course teaches you how to use breath, postures, sound and meditation to awaken your mind and train your body to experience vitality and calmness. Beginners who come to a class after Jan. 25, please call 703-742-9642 to arrange a 10 minute pre-class tutorial. Taught by Darshan Kaur Khalsa. For more information and to register, call 703-742-9642. January 25-April 12 , 11 classes: $165 |
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