Monday Evenings 7-8:25 pm

Kundalini Yoga is more than just a great physical workout.. Called the Yoga of Awareness, it is an incredible experience in awakening and raising your consciousness, keeping you young, giving you fullness of heart while healing you on a cellular level. It can give you health, happiness and the ability to commit while building character and stamina. And you don't have to be an acrobat or gymnast to experience the sublime power of your creative potential being released

Apr 28-June 16, 8 classes: $120
July 7, 21 and 28 (no class on July 14 because of a special class with guest teacher Guru Dev Singh. Three classes: $50

Taught by Darshan Kaur. Call 703.742.9642 for information and to register.